Our lives are constantly changing and evolving as we learn more about ourselves as human beings, and our collective and individual experiences. How we integrate our experiences has a lot to do with our ongoing learning and personal growth. We can only do what we best...
Jessica brings over 10 years of psychotherapy and counselling, garnered through a wide variety of clinical experiences. Beginning into this field, Jessica wanted to be involved in many different clinical environments in order to bring a wealth of knowledge to...
Thank you for considering me as your therapist. I understand how challenging it can be to find the right fit, and reaching out for support isn’t always easy. Whatever your journey looks like, I deeply value the effort you’re making to prioritize your mental health....
I am a certified emotion focused couple, individual and family therapist. I am currently completing my certification in EMDR. I have found that using EMDR with individual clients along with a deep understanding of their attachment wounds and trauma has been very...