I’m Sarah, my pronouns are she/her/hers. I am a Registered Social Worker with the British Columbia College of Social Workers. I graduated from the University of Windsor with a Bachelor of Social Work in 2011. I later completed a Master of Social Work degree at Western...
It takes courage to initiate therapy but investing in your well-being is one of the greatest gifts you can give to yourself. Whether you are seeking to learn strategies to cope with life’s ups and downs, tools to manage challenging emotions, or support with...
Are you tired of the distress and pain in your life and are looking for answers to gain back some control? You may want a way to reduce your pain and suffering, limit the influence trauma has on your life, and break the chains that are preventing you from living your...
