I work with individuals experiencing anxiety, overthinking, and a constant sense of overwhelm. Many are perfectionists, people-pleasers, or struggle with anxious attachment patterns, often putting others’ needs ahead of their own. They may find it difficult to set...
Kendra holds an Honours Bachelor of Science (HBSc) from the University of Toronto, a Graduate Diploma of Education (GradDipEd) from the University of the Sunshine Coast, and a Master of Arts in Counselling Psychology (MACP) from Yorkville University. She is a...
I am a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers (OCSWSSW) since 2017. I hold a Master of Social Work degree from Carleton University. I have an undergraduate degree in criminology from Nipissing University and have...
With a compassionate and trauma-informed approach, I integrate various theories including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). When traditional words are not enough to express...
About MeI’m a Registered Psychiatric Nurse Therapist, Registered Clinical Counsellor and EMDR-trained clinician based on the Sunshine Coast in British Columbia, providing online therapy. With over 15 years of experience in mental health care, I specialize in...