Starting therapy can be really overwhelming. Sometimes we feel like we have to have an answer before we start. I believe that you don’t need to have all the answers. You can find them along the way, even if the answer is that there is no single answer. Therapy is an...
I work alongside adults looking for relief from new stressors or long-standing challenges. My specializations include psychological trauma/PTSD and addiction. I also help folks who are experiencing life transitions, abuse, or general mental health concerns.Therapy is...
For 35 years I’ve worked with individuals, couples, and families seeking healing, change, and well-being. My practice focuses on individuals 16 years or older, providing psychotherapy in the treatment of depression, anxiety, grief, relationship distress, and trauma....
I am a Registered Social Worker (RSW) with the Ontario College of Social Workers and Social Service Workers (OCSWSSW) and an EMDRIA-trained EMDR clinician with over 15 years of clinical experience. I provide EMDR therapy to children (ages 8+), teens, and adults...
I am a Registered Clinical Counsellor and school counsellor with the Surrey School District, with over 20 years of experience supporting children, youth, adults, and families in both school and community settings.My approach is trauma-informed and attachment-based,...
