I believe that therapy provides a unique relationship which gives you the opportunity to freely explore the thoughts and feelings you carry, particularly those that may no longer serve you. My role is to help guide you towards your innate strengths, self-compassion...
I’m a neurodivergent-affirming Registered Clinical Counsellor specializing in ADHD, Autism, AuDHD, and Highly Sensitive People (HSPs), alongside anxiety, trauma, PTSD, and self-esteem. I’m neurodivergent myself, and that lived experience shapes how I show...
Bridget Douglas, MSW, RSW, is the Founder and Clinical Director of Northern Therapy Practice, serving individuals and families across Northern Ontario through both in-person and virtual services. With more than 22 years of experience in social work, mental health,...
I offer online counselling for older teens and young adults (up to age 25) struggling with anxiety, sadness, or trauma. I have a gentle, compassionate, down to earth style. My goal is to help you heal from past experiences and build new skills so you can live in a...
