I provide trauma-based, holistic care and my work is grounded in my own lived experiences of cultivating mindfulness and somatic-based practices.I hold a Master of Arts in Counselling and Psychotherapy from Yorkville University. I have studied Eye Movement and...
You’ve been carrying the weight of your past, wondering if life could feel different. You’ve pushed through, but something inside tells you there’s more to healing. Past traumas and your inner critic may leave you stuck in unhelpful patterns of overwhelm, worry, hurt...
With over five years of experience as a Registered Clinical Counsellor (RCC) and a Canadian Certified Counsellor (CCC), I am passionate about empowering my clients to overcome challenges and achieve their goals. I work with individuals and couples who struggle with...
I have been a practicing therapist for over 20 years, and have been focussing on EMDR as my primary method of psychotherapy for the past 3 years. For the majority of my career as a therapist I worked in both psychiatric emergency in urban urgent care and in outpatient...
Since the beginning of my career, I’ve been passionate about helping people find who they want to be, find their voice, and feel empowered to make meaningful changes in their lives. I have experience working with individuals from a variety of backgrounds and strive to...
