My style is very practical and goal-oriented; I want to help people achieve what they came to counselling for! I provide clients with tangible skills to help them with their goals. A strong, trusting relationship can yield amazing results.Please contact me via the...
I am a Registered Clinical Counsellor (RCC) with the BC Association of Clinical Counsellors (BCACC) who specializes in trauma therapy and Eye Movement Desensitization and Reprocessing (EMDR) therapy services.I offer in-person therapy in Squamish and online throughout...
You may feel weighed down by the demands of work, relationships, or experiences that still weigh on you. Sleepless nights, constant worry, irritability, or a sense of disconnection can make it hard to feel like yourself. For first responders and healthcare...
I’m a Toronto-based trauma therapist specializing in EMDR, polyvagal-informed, and somatic therapy. I work with adults who feel stuck, anxious, or overwhelmed by their inner critic, helping them heal from childhood trauma, burnout, and chronic stress. My approach is...
When we set out on life’s journey we all have expectations of what life is going to give us and how life is going to turn out. We all have a sense of how life operates and what we need to do to get on in the world. However, as we move through life our initial...
