You may be carrying grief, trauma, or loss that feels hard to put into words. This might include the death of someone you love, a sudden or traumatic loss, or the quieter grief of identity, faith, or belonging after harm in a spiritual or relational community. As a...
Karen (Kay) Haseldine is a counsellor who recently completed Basic EMDR training and is working toward certification with EMDR Canada. Before becoming a therapist, Kay worked as an elementary school teacher in British Columbia. Her background in education gives her a...
Things are often not what they appear, and our past experiences might have negative effects on our self-esteem and self-image, how we perceive things and the way how we relate to others. Those past experiences often prevent us from moving forward in life and keep us...
Hello and WelcomeI believe we all have certain life themes, recurring patterns and wounds that can trigger us and cause upset. Through therapy, we can get to a point where our themes become our friends and our gifts, not our triggers. I get excited about helping you...
