I believe that therapy provides a unique relationship which gives you the opportunity to freely explore the thoughts and feelings you carry, particularly those that may no longer serve you. My role is to help guide you towards your innate strengths, self-compassion...
Experienced Registered Social Worker with a strong background in trauma-informed care, family and marital counselling, and mental health support. With over two decades of practice, she has worked extensively with individuals and families navigating complex challenges,...
Lisa Mitchell is a Registered Social Worker and psychotherapist specializing in trauma-informed care and EMDR therapy. She supports individuals who have experienced trauma, distressing life events, relationship wounds, and experiences that continue to impact their...
