Therapy is founded on the knowledge and belief that moving toward growth and healing arises from your core inner strength. At times it’s easy to feel that strength and courage, and other times it doesn’t feel like reality. No matter where you are at, I will journey...
Helen is a certified counsellor and founder of A Holding Place. She has a wide range of experience working with individuals, couples, and families dealing with a variety of issues including anger, anxiety, aging-related issues, stress, grief, loss, relationship...
I have over 18 years of experience in the mental health field, having worked with adolescents and adults experiencing complex mental health, trauma and addictions. I have Master’s in Counselling Psychology and am a Registered Psychologist (#5505) in the province of...
Mélodie has been a social worker since acquiring her bachelor’s degree from the University of Ottawa in 2012. Since then, she has gained diverse experience working with a variety of groups, young and old; starting out in the social development department and...