Everything can be broken down into small and manageable steps, and even small shifts can produce significant change and offer much needed relief. If you or your loved one (child, adolescent, or partner) seems to be stuck in repeating behaviours, or patterns that are...
I’m a Registered Psychotherapist with ten years of experience supporting clients to strengthen inner resources, set healthy boundaries and find more ease and joy.My specializations include trauma therapy, perinatal mental health and care for helping...
I am an EMDRIA Certified EMDR therapist and Consultant-in-Training (CIT) offering EMDR Therapy and Consultation services. I work from an Adlerian depth perspective, acknowledging family of origin experiences, attachment style, and internalized beliefs about self,...
