I use a combination of modalities including EMDR, CBT, Parts Work and IFS, mindfulness-based and somatic-based approaches that work to integrate the mind, body, and emotions towards a place of balance and harmony. I support individuals who have experienced a range of...
I understand the unique challenges you face can be demanding, emotionally draining, and sometimes isolating. If you’re struggling to process your emotions and thoughts or manage your actions, I’m here to offer a safe, non-judgmental, and supportive space where...
I offer compassionate counselling for many issues including trauma, grief, eating disorders, addictions, anxiety, depression, relationship issues, sexual orientation, serious mental health issues, dissociation, chronic pain, concussions, childhood abuse, relocation...