I’m a Toronto-based trauma therapist specializing in EMDR, polyvagal-informed, and somatic therapy. I work with adults who feel stuck, anxious, or overwhelmed by their inner critic, helping them heal from childhood trauma, burnout, and chronic stress. My approach is...
I provide trauma-based, holistic care and my work is grounded in my own lived experiences of cultivating mindfulness and somatic-based practices.I hold a Master of Arts in Counselling and Psychotherapy from Yorkville University. I have studied Eye Movement and...
I’m a Registered Psychotherapist with an MSc in Cognitive-Behavioural Psychotherapy from the University of Derby (UK). I use EMDR alongside other evidence-based approaches to help adults work through trauma, anxiety, and life transitions. I offer sessions in English...
