Do you feel like you’re “performing” well but struggling beneath the surface?For many high-functioning women, trauma doesn’t always look like a single catastrophic event. Sometimes, it’s the quiet weight of perfectionism, the exhaustion of people-pleasing,...
I am a Registered Psychotherapist with 7 years of experience providing psychotherapy and currently provide virtual therapy to people in Ontario. I work with individuals, ages 16+, who experience anxiety, depression, attachment/developmental wounds, and trauma. In a...
