Life can feel overwhelming when you’re juggling work, family, and personal expectations while trying to keep yourself afloat. I work with adults and parents who are navigating work-life balance struggles, mid-life transitions, grief and loss, and the stress of ongoing...
Life Therapy is my counselling practice and my way of trying to help people through the challenges they experience in life. Life can be tough but you definitely don’t have to go through things alone. I have always been curious about individuals and their stories and I...
