Your story isn’t finished yet. But anxiety, stress, depression, or the weight of past trauma can make it feel like you’re stuck on the wrong page. I work with young adults—often men—who feel overwhelmed by school, work, or relationships. The pressure to hold it all...
You’ve realized that something has to shift, and I can help you make the changes necessary to prioritize yourself and move forward in your life. I’m perinatal mental health certified (PMH-C) by Postpartum Support International and a Certified EMDR...
I am a Registered Clinical Counsellor and the founder of Authentic Connection Counselling. I am trained in EMDR and work with clients experiencing single-incident trauma, complex trauma, PTSD, anxiety, and depression. My approach is grounded in compassion, respect,...
