Elyse is a compassionate and dedicated therapist who believes that everyone deserves an opportunity to heal and thrive after challenging life experiences. With a warm, empathetic approach, she prioritizes trust and respect in her therapeutic relationship, creating a...
Hello and welcome. Let’s spend some time focusing on your needs. I will balance listening to your experiences, thoughts, and emotions with techniques that will shift self-critical thoughts to self-compassion, build confidence, reduce stress and anxiety, bring...
Bahareh immigrated to Canada as a young adult, and the transition was both challenging and transformative. As an Iranian-Canadian woman, adjusting to a new culture, navigating the complexities of a new environment, and balancing family dynamics were significant...
Laura is a Registered Psychotherapist. She has a Masters of Arts in Counselling Psychology and is Registered Play Therapist. She has training in Theraplay®, Synergistic® and Adlerian play therapy, AutPlay®, Dialectical behaviour therapy, EMDR, and trauma-focused...