My approach is backed by both credentials and experience. I started Kernel of Wisdom in 2014, supporting mental health as a mindfulness meditation teacher. I have been working in mental health as a psychotherapist since 2017. I have a wide variety of experience in...
I am a Registered Social Worker licensed for practice in Ontario (#829023) with Psychotherapy as a designated area of practice. I hold a Masters in Social Work (University of Windsor) and a Bachelor of Arts with a Double Major in Psychology and Women’s Studies...
Taking the step to explore your life and feelings in counselling takes boldness and bravery. Congratulations for taking that first step. Relationships are often central in our lives. The first significant relationship is the one you have with yourself, then with your...
