I provide trauma-based, holistic care and my work is grounded in my own lived experiences of cultivating mindfulness and somatic-based practices.I hold a Master of Arts in Counselling and Psychotherapy from Yorkville University. I have studied Eye Movement and...
You’ve been carrying the weight of your past, wondering if life could feel different. You’ve pushed through, but something inside tells you there’s more to healing. Past traumas and your inner critic may leave you stuck in unhelpful patterns of overwhelm, worry, hurt...
I was in a used bookstore in Seattle when I picked up a book that would ignite a passion for counselling and psychology. Two years later and after over a decade as a lawyer, I decided to pursue my Masters in Counselling Psychology. I’m so grateful to have found...
With over five years of experience as a Registered Clinical Counsellor (RCC) and a Canadian Certified Counsellor (CCC), I am passionate about empowering my clients to overcome challenges and achieve their goals. I work with individuals and couples who struggle with...
