In my practice, I offer individual counselling to adults who have experienced trauma, and are struggling with emotions of anxiety, depression, shame, or grief. We all have our own history of experiences, and we tend to react in specific ways under stress. While our...
Twila Lavender is a Registered Clinical Counsellor who has spent years studying to broaden her knowledge and understanding in the area of mental health andsubstance use. She works with youth, adults and couples and uses a variety of approaches in her practice,...
Do you struggle with disconnection from your self and others? Do you feel overwhelmed with feelings of anger, sadness, fear or grief? Do past events continue to impact your present negatively? Do you wish that relationships with others and yourself could be better? I...
