Reaching out for help can be difficult. I am here to hold space for your pain and walk alongside you in your healing journey. I often see clients who want to dig deeper into the “why” behind their choices and behaviours. I am here to help you rediscover and appreciate...
Welcome! My name is Shannon and I help individuals and families navigate life’s challenges with compassionate, evidence-based approaches.As a Registered Clinical Counsellor, my practice integrates cognitive, behavioural and experiential strategies through a...
Jenn works with individuals, ages 16+, who have experienced various forms of trauma, as she has observed this to be at the root of their issues with substance abuse and mental health struggles. Of particular interest to her is sexual trauma, including experiences with...
Hello and WelcomeI believe we all have certain life themes, recurring patterns and wounds that can trigger us and cause upset. Through therapy, we can get to a point where our themes become our friends and our gifts, not our triggers. I get excited about helping you...
