Therapy is founded on the knowledge and belief that moving toward growth and healing arises from your core inner strength. At times it’s easy to feel that strength and courage, and other times it doesn’t feel like reality. No matter where you are at, I will journey...
Therapy is as much about learning as it is about “un-learning”. I’m passionate about supporting people to identify, challenge and replace negative core beliefs (i.e.: “I’m not good enough”, “I don’t belong”,...
