I provide trauma-based, holistic care and my work is grounded in my own lived experiences of cultivating mindfulness and somatic-based practices.I hold a Master of Arts in Counselling and Psychotherapy from Yorkville University. I have studied Eye Movement and...
With a compassionate and trauma-informed approach, I integrate various theories including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). When traditional words are not enough to express...
Working in the field of mental health and addiction for over a decade has afforded me the experience and knowledge to support those who may be on difficult life journeys of change. Marital or relationship distress, conflict, substance use, sexual addiction, stress and...
