Helping people move from survival mode to grounded, lasting healing.Have you experienced some type of trauma? Do the memories of that trauma keep getting triggered and replaying in your mind? Do you feel like the trauma is stuck in your system and has no way out? Have...
Hello and WelcomeI believe we all have certain life themes, recurring patterns and wounds that can trigger us and cause upset. Through therapy, we can get to a point where our themes become our friends and our gifts, not our triggers. I get excited about helping you...
I have been working in counselling and psychotherapy since 1999 when I started a private practice, which I maintained for 15 years. I returned to private practice full time in 2021. I was the program director at a non-profit youth addiction treatment centre for 15...
Sometimes life can all add up and we find ourself wondering “how did I get here?” or feeling stuck and not knowing where to turn or in what direction to take our first step. That is where therapy can help. My name is Sacha Curran, I am a Registered Clinical Social...
I am a Registered Psychotherapist specializing in complex trauma, utilizing trauma-informed and strength-based approaches recognizing the mind, body, and soul connection. I see mostly women from diverse cultural and spiritual backgrounds. I utilize modalities such...