With 8 years of counselling experience, I bring a depth perspective to help you delve into the underlying causes of your difficulties. By recognizing, understanding, and accepting the core issues that contribute to your struggles, we can work together to bring about...
Hello and welcome. Let’s spend some time focusing on your needs. I will balance listening to your experiences, thoughts, and emotions with techniques that will shift self-critical thoughts to self-compassion, build confidence, reduce stress and anxiety, bring...
I am a Registered Psychotherapist with a Master of Arts in Counselling Psychology (MACP) and am licensed with the College of Registered Psychotherapists of Ontario (CRPO). I am an EMDR-trained therapist, specializing in supporting clients to heal from past traumas. I...
Align Supportive Therapy partners and supports those seeking emotional, physical, and spiritual balance. I am an educational and clinical professional with over 20 years of experience in teaching, special education, behaviour, and mental health. I am passionate about...
I work with adults and young adults in a non-blaming, non-pathologizing way to help them through their struggles. Together, we aim to connect the dots and understand how these patterns and behaviours exist within us, between us in our relationships, and around us in...
