Jen is a Registered Psychotherapist providing therapy for adolescents and adults across Ontario through secure online sessions.Her work often focuses on trauma recovery, complicated grief, maternal mental health, and the impact of emotionally abusive or narcissistic...
My philosophy as a counsellor is founded on a collaborative approach. We are all experts of our own lives and possess important knowledge, skills, and abilities vital to making changes in our life. In 2022 I had an opportunity to train in EMDR – it was...
Hello and WelcomeI believe we all have certain life themes, recurring patterns and wounds that can trigger us and cause upset. Through therapy, we can get to a point where our themes become our friends and our gifts, not our triggers. I get excited about helping you...
