Are you feeling worried, stressed, on edge, overwhelmed, or stuck in the same patterns? Are you more reactive than you want to be… or on the contrary too passive, almost as if you were frozen? I can help! I offer individual counselling in French and English for...
EMDR can help you reprocess traumatic memories so they no longer feel as disturbing, overwhelming or emotionally charged. When trauma gets stuck, you may find yourself reacting to situations in the present as though you are still dealing with something from the past....
I believe that therapy provides a unique relationship which gives you the opportunity to freely explore the thoughts and feelings you carry, particularly those that may no longer serve you. My role is to help guide you towards your innate strengths, self-compassion...
Welcome! I am an EMDR Certified Therapist™ (EMDRIA), Registered Clinical Counsellor (RCC, BCACC), and Professional Certified Coach (PCC, ICF) with a Ph.D. in Psychology and over 15 years of clinical experience. I support diverse clients in navigating stress, anxiety,...
