In my practice, I offer individual counselling to adults who have experienced trauma, and are struggling with emotions of anxiety, depression, shame, or grief. We all have our own history of experiences, and we tend to react in specific ways under stress. While our...
I have a Bachelor and Master Degree in Social Work from UBC and over 24 years of experience helping people with mental health, addictions, trauma, and relationship issues in a variety of health care, community, and social service settings. I am registered in British...
Cynthia has over 30 years of experience in various areas of Psychiatry and Mental Health. As a Registered Psychotherapist and (retired) Registered Nurse, Cynthia has extensive clinical experience working with Trauma, PTSD, Depression, Anxiety Disorders, OCD, Chronic...
Helen is a certified counsellor and founder of A Holding Place. She has a wide range of experience working with individuals, couples, and families dealing with a variety of issues including anger, anxiety, aging-related issues, stress, grief, loss, relationship...
I am a psychologist, author, and speaker. I provide psychological services in-person in Markham and Whitby, Ontario, and online to adolescents, adults, seniors, and families. I am the author of, “The Promise Wheel: Psychology for Growth and Balanced Living.”I received...
