I believe that therapy provides a unique relationship which gives you the opportunity to freely explore the thoughts and feelings you carry, particularly those that may no longer serve you. My role is to help guide you towards your innate strengths, self-compassion...
I have over 20 years experience helping people in the mental health field. I completed two professional master level internships. I participate in Multiple professional trainings every year In order to learn new skills and techniques and remain current.
I am a Registered Social Worker and Psychotherapist supporting individuals navigating trauma, anxiety, cultural adjustment, and life transitions. I offer both online and in-person therapy through my private practice, AE Therapy, located in Burlington, Ontario.My...