My style is very practical and goal-oriented; I want to help people achieve what they came to counselling for! I provide clients with tangible skills to help them with their goals. A strong, trusting relationship can yield amazing results.Please contact me via the...
I’m a Toronto-based trauma therapist specializing in EMDR, polyvagal-informed, and somatic therapy. I work with adults who feel stuck, anxious, or overwhelmed by their inner critic, helping them heal from childhood trauma, burnout, and chronic stress. My approach is...
When we set out on life’s journey we all have expectations of what life is going to give us and how life is going to turn out. We all have a sense of how life operates and what we need to do to get on in the world. However, as we move through life our initial...
I am a mental health therapist and social worker with over 15 years of experience in trauma informed care. I specialize in EMDR 2.0, a cutting-edge therapy that facilitates adaptive information processing and somatic desensitization for clients who suffer from...