Sheena is a trauma therapist who supports women, mothers, first responders, and educators navigating the lasting impact of trauma, burnout, and emotional overwhelm. Through EMDR and other trauma focused approaches, she helps clients process experiences that may still...
I’m a clinical social worker with over 20 years of experience helping people navigate challenging and unpredictable life events, including grief, loss, major life changes, relationship struggles, anxiety, and anger. I use techniques from a range of modalities,...
I am a Registered Nurse (RN), EMDR Therapist, certified in psychiatric and mental health nursing with the Canadian Nurses Association and a board-certified health and wellness coach with the National Board for Health and Wellness Coaching. I have over 15 years of...
Hi, my name is Annette Gravelle. I have always been drawn to supporting others as they navigate life transitions and cultivate resiliency and joy in their lives. I have completed a Master’s Degree in Counselling Psychology, a Bachelor’s of Education Degree...
My path toward psychotherapy began through my work as a Child and Youth Worker, where I supported children, adolescents, and families across schools, homes, and community settings. These experiences shaped my understanding that healing is not about eliminating pain,...
