I have been a therapist for over twenty years, 13 as a hospital crisis worker, and have been using EMDR for more than seven years. Trauma (experiences that overwhelm the nervous system) can make us stuck and cause triggers, emotional breakdown, and be at the root of...
I was in a used bookstore in Seattle when I picked up a book that would ignite a passion for counselling and psychology. Two years later and after over a decade as a lawyer, I decided to pursue my Masters in Counselling Psychology. I’m so grateful to have found...
