Do you feel like you’re “performing” well but struggling beneath the surface?For many high-functioning women, trauma doesn’t always look like a single catastrophic event. Sometimes, it’s the quiet weight of perfectionism, the exhaustion of people-pleasing,...
I am a Registered Psychotherapist with 7 years of experience providing psychotherapy and currently provide virtual therapy to people in Ontario. I work with individuals, ages 16+, who experience anxiety, depression, attachment/developmental wounds, and trauma. In a...
I’m a trauma therapist in Ottawa who works with adults carrying invisible wounds from childhood: early environments that were neglectful, intrusive, or emotionally misattuned. These histories often echo in the present as anxiety, depression, people-pleasing, pervasive...
Deshawna Dookie (she/her) is a Registered Social Worker (MSW, RSW) providing trauma-informed psychotherapy to adults in Ontario. She is trained in Eye Movement Desensitization and Reprocessing (EMDR) and integrates EMDR with evidence-based approaches including...
Vednidhi Tiwari Teeruthroy is a registered Psychotherapist (RP) and a member in goodstanding with the College of Registered Psychotherapists of Ontario (CRPO). He is also a Registered Clinical Counsellor (RCC) with BC Association of Clinical Counsellors (BCACC), and a...
