Everything can be broken down into small and manageable steps, and even small shifts can produce significant change and offer much needed relief. If you or your loved one (child, adolescent, or partner) seems to be stuck in repeating behaviours, or patterns that are...
Kate is committed to collaboratively working toward client goals. Dealing with traumatic events in our lives, which means an overwhelming experience(s) that is too much to digest or understand at the time, means we cope by consciously and unconsciously hauling around...
I have 23 years experience as a counsellor. For 13 of these I worked in the Downtown Eastside of Vancouver with a population that experiences a high rate of mental illness, addiction, impoverishment and trauma.I am honoured to be able to help my therapy clients on...