Life can feel heavy, confusing, or overwhelming. Maybe you’re managing anxiety, stress, or the challenges of a big life transition. You want to feel seen, understood, and supported without judgment. Having lived as an expat in Kenya for eight years, I have a...
I earned a Specialized Honours Bachelor of Arts degree in Clinical Developmental Psychology at York University in Toronto and a Master of Science in Psychotherapy at McMaster University in Hamilton, Ontario. I learned from well-known clinical psychologists and...
Welcome to this space where we make room for what lies beneath the surface.My work with individuals often engages with the bodymind system to manage mental health struggles and support the healing process.Sessions are collaborative so that we can find tools that work...
Calm, confidence and meaningful connection to others. These are the things we lose when anxiety, trauma, loss, depression, or negative relationships take hold of our lives. I have been honoured to support clients over the past 20 years to heal difficult experiences,...
You’ll step into a supportive, non-judgmental space where we can explore what brings you to therapy and start working toward the healing or change you want. I have extensive experience supporting individuals facing anxiety, depression, trauma and complex trauma...
