I use a combination of modalities including EMDR, CBT, Parts Work and IFS, mindfulness-based and somatic-based approaches that work to integrate the mind, body, and emotions towards a place of balance and harmony. I support individuals who have experienced a range of...
I am a Registered Clinical Counsellor (RCC #12205) who has been practicing since 2011.I’m honoured to be a Therapist. From experiencing my own trauma(s) and in knowing that I am an empathic person, I learned that I wanted to work closely with people and help them in...
I believe in working from a non-judgmental, collaborative place that is rooted in authenticity, empathy, and compassion. I see my role as helping you explore and contextualize the issues you bring to your sessions, and assisting you in developing healthy skills and...