Tamara a registered clinical social worker-psychotherapist with over 25 years of experience. She takes a strength-based holistic perspective to well-being which focuses on the mind-body-spirit connection. Her approach to therapy includes being fully present and...
Starting therapy can be really overwhelming. Sometimes we feel like we have to have an answer before we start. I believe that you don’t need to have all the answers. You can find them along the way, even if the answer is that there is no single answer. Therapy is an...
