When past experiences keep showing up in your present, it can feel hard to heal and move forward. If you notice anxiety, tension, or emotional triggers interfering with your daily life, therapy can help you find relief. I provide a safe, compassionate space where you...
I want to encourage you: there is hope, and there is a way through.I offer virtual EMDR therapy for concerns including:Trauma and PTSDComplex and developmental traumaChildhood emotional woundsNarcissistic and relationship traumaAnxiety and panicDistressing...
I am a Registered Psychotherapist (RP) with the College of Registered Psychotherapists of Ontario (CRPO) and a Professional member of the Canadian Counselling and Psychotherapy Association (CCPA) possessing a Canadian Certified Counsellor designation (CCC). My goal is...
You’ve realized that something has to shift, and I can help you make the changes necessary to prioritize yourself and move forward in your life. I’m perinatal mental health certified (PMH-C) by Postpartum Support International and a Certified EMDR...
