EMDR Certified Therapist
Annette Poechman Psychotherapy & Counselling Services
Annette Poechman is described by clients as genuine, direct and honest. Annette’s approach to therapy is simple. It’s all about you! You set the agenda, she listens and provides you with the guidance you need. Annette’s goal is to make your session a positive and supportive experience. She has a proven track record with many models of therapy, including EMDR, mindfulness-based, cognitive behavioural (CBT), and solution-focused. Annette takes an eclectic and individual approach to therapy and counselling based on your unique needs. Will you and Annette be a good fit? Send Annette a private message and schedule a free 15-minute consultation.
Qualifications:
-Honours Bachelor of Arts degree in Psychology from McMaster University in Hamilton, Ontario
-Master of Education in Counselling from Western University in London, Ontario
– Registered Psychotherapist with the College of Registered Psychotherapists of Ontario
-Certified Canadian Counsellor with the Canadian Counselling and Psychotherapy Association
-EMDR Certified Therapist
How can Psychotherapy Help with PTSD?
Psychotherapy can help you process traumatic events, develop and strengthen strategies to cope, understand flashbacks and how to manage intrusive memories, increase confidence, understand why you are withdrawing from life and begin to re-engage, address co-occurring mental health and substance use issues, understand and regulate your feelings, provides a validating environment which leads to greater social connections and support, utilizes skills and tools to prevent relapse.
Let Annette Poechman help you work through the issues related to your PTSD and Trauma, reduce psychological distress, and find the path back to psychological wellness. Schedule a free 15-minute consultation.
178 West 25th St. , Hamilton, Ontario, Canada, L9C 4X7
Phone: (905) 5205859
Email: counselling@annettepoechman.ca
Population Served:
Adult
Languages:
How EMDR is Offered:
Both online and in-person
Areas of Expertise:
Anxiety
Attachment Focussed
Birth Trauma
C-PTSD
Depression
Dissociation
Grief & Bereavement
Medical Trauma
Military
PTSD
Panic Attacks
Physical Abuse
Road Traffic Accidents
Sexual Abuse