Benilda Formoso

EMDR Certified Therapist

My work is healing-centered, focusing on recovery from trauma and early attachment wounds. I believe in creating safe spaces for emotions to be felt and explored. I work with people from the inside out, with an approach that is grounded in both science and heart. As a practitioner of SAFE EMDR (Somatic and Attachment Focused EMDR), I integrate body-based awareness and attachment theory into trauma processing, ensuring healing occurs within a secure, attuned, and gradual process. I am also a Certified Music Therapist and polyvagal-informed, using these approaches to support deeper emotional regulation, resilience, and connection in my clients.

317 Catherine St. , Ottawa, Ontario, Canada, K1R5T4

Phone: (249) 315-8522
Email: benilda.formoso@gmail.com

Population Served:

Adult

Languages:

How EMDR is Offered:

Both online and in-person

Areas of Expertise:

Anxiety
Attachment Focussed
C-PTSD
PTSD