EMDR Basic Training
Roots of Hope Counselling
Bruce Relland, M.A. in Counseling
As a Metis male counselor, I bring a wealth of life experiences and a deep understanding of working with special needs populations. I offer a safe, empathetic, and non-judgmental space where individuals and couples can explore their concerns and experiences.
Approach:
My counseling philosophy is rooted in Rogerian person-centered therapy, emphasizing unconditional positive regard. I believe in meeting individuals where they are in their journey, fostering a strong therapeutic relationship based on empathy, authenticity, and mutual respect.
Incorporating a Range of Therapeutic Modalities:
Brief Solution-Focused Therapy: I assist clients in identifying their strengths and creating tangible, realistic solutions to achieve their goals within a short-term framework.
Cognitive Behavioral Therapy (CBT): I help individuals reframe negative thought patterns and behaviors, empowering them to create positive changes in their lives.
Dialectical Behavioral Therapy (DBT): Drawing from DBT, I work with individuals to develop skills for emotional regulation and interpersonal effectiveness.
Narrative Therapy: I assist clients in re-authoring their life stories, helping them separate from problems and identify their strengths and abilities.
Gottman Couples Counseling: I employ research-based methods to assist couples in strengthening their relationships, fostering healthy communication and mutual understanding.
Eye Movement Desensitization and Reprocessing (EMDR): I offer EMDR to help individuals process trauma and distressing memories, promoting healing and resolution.
Attachment Therapy: Understanding the impact of attachment styles, I work with clients to enhance their self-awareness and improve their relationships.
Specialization:
My primary focus and specialization lie in trauma-focused therapy. I work extensively with individuals navigating trauma, offering support and guidance in their healing journey.
Cultural Safety Training:
I have undergone extensive cultural safety training to ensure a culturally sensitive and inclusive practice, recognizing and respecting diverse backgrounds and perspectives.
Ultimately, my goal is to collaborate with individuals and couples in a compassionate, client-centered approach, fostering growth, resilience, and empowerment in the face of trauma and life challenges.
PO Box 1081 , Hope, British Columbia, Canada, V0X1L0
Population Served:
Both Adults and Children & Adolescents
Languages:
How EMDR is Offered:
Both online and in-person
Areas of Expertise:
Anxiety
Depression
PTSD