EMDR Basic Training Membership
Sota Psychotherapy
I am a registered psychotherapist with a Master’s degree in Clinical Psychology. I have been working in mental health for over 20 years supporting individuals struggling with anxiety, trauma, depression, relationship issues, critical inner voice, performance enhancement, as well as those who feel stressed or uncertain. My practice is based on the principle that everyone has their own unique way of looking at the world. Your unique view comes from your experiences, good and bad, which in turn impact your feelings, choices, and actions. Sometimes those views stand in the way of living a full, happy life. I believe we all have the innate capacity to heal and incredible inner strength to use adverse experiences to learn and grow. Sometimes we need help to do that. That is my role. But this is your story. You are the hero of your story; I only play a supporting role. I am your reliable partner and trustworthy ally. I am there to saddle your horse, or hand you the shield, or straighten your cape. And at the end of the story, you ride off, march off or fly off to live a better, fuller, happier life. I look forward to writing that story with you.The world is at a challenging crossroads and prioritizing mental health isn’t a luxury, it’s a fundamental need. Contact me to set up a free consult so we can find out more about each other and see how we can work together, or book right into my calendar on the “Let’s Talk” page of my website.
92 WESTHEAD RD , ETOBICOKE, Ontario, , M8W 4S3
Phone: 647 3401222
Email: daniela@danielasota.com
Population Served:
Adult
Languages:
English
How EMDR is Offered:
Online
Areas of Expertise:
Anxiety
Attachment Focussed
C-PTSD
Depression
Grief & Bereavement
PTSD
Panic Attacks
Phobias
Road Traffic Accidents
Social Anxiety