EMDR Basic Training
I help adults heal from trauma, childhood abuse and neglect, and bullying, allowing them to feel more connected to themselves, to others, and to the life they want to live. Low self-esteem, extreme emotions, intrusive thoughts, social anxiety, and negative body image don’t have to get in the way of your relationships and life goals. With therapy, you can improve how you feel toward yourself, find inner calm, and learn how to feel safe and secure in the present.
I use IFS-informed EMDR, as well as attachment theory, and relational psychotherapy to help you make sense of your symptoms, find self-compassion, and process the past. Healing can be daunting, so my job is to be a warm, patient, and knowledgeable guide who’s on this path right alongside you.
I have experience working with adults healing from trauma (including childhood abuse and neglect), queer and trans folks, and post-secondary students. I also provide clinical supervision to RPs and RP(Q)s (please see www.heptherapy.com for more information). If I sound like a good fit for you, please reach out to schedule a free 15 minute phone consultation.
PO BOX 35035, Kingston Centre , Kingston, Ontario, Canada, K7L 5S5
Phone: (613) 8018056
Email: hep.therapy@gmail.com
Population Served:
Adult
Languages:
English
How EMDR is Offered:
Online
Areas of Expertise:
Anxiety
Attachment Focussed
C-PTSD
Depression
Dissociation
PTSD
Social Anxiety