EMDR Basic Training
Off the Beaten Path Psychology and Wellness
Many of us have periods in life when we need support to cope with life and/or to process what has happened to us in the past. I believe that reaching out for support is a strength; it is something I have done myself and find value in. I provide a safe and caring environment to work with clients in creating goals, building coping skills and self compassion, clarifying values, identifying current and building new external and internal resources. My approach is patient and calm and I believe building rapport to be an essential building block to our work together.
I take a relational and collaborative approach to support clients who are struggling with symptoms of anxiety, depression, stress, trauma, life transitions, and identity. I use a combination of EMDR, cognitive, attachment based, and trauma informed approaches.
117 1 st NW , Airdrie, Alberta, Canada, T4B 0R3
Phone: (403) 6829125
Email: karlirae.alm@gmail.com
Population Served:
Adult
Languages:
English
How EMDR is Offered:
Both online and in-person
Areas of Expertise:
Anxiety
Depression