EMDR Basic Training
Kaye Frost-Hunt MA RCC BCACC #3501
Member Canadian Counselling and Psychotherapy Association
LENS (Low Energy Neurofeedback Systems) Provider
EMDR Psychotherapist listed on EMDR Canada.
My services hold the BCPFFA Endorsed Silver Level and I am listed in the British Columbia First Responder Health Directory of Occupationally Aware Clinicians.
In my practice I support First Responders and their families in promoting a greater sense of mental clarity, well being, and a life less complicated.
We all experience some form of trauma, transition, or life changing event at some point in our lives. Some real life examples may be: a relationship in crisis, work/life/physical trauma, anxiety, divorce, defensiveness, panic, job loss, depression, low self-esteem, loneliness, unresolved grief, or shame. You don’t have to wait till everything seems impossible to seek help. Anxiety, depressive moods, stress take their toll on living a fully engaged life.
A series of events causing resentment, anger, fear, hurt, pain, or loneliness can shut down your ability to process emotional reactions and make it harder for you to go through your daily routine. When life becomes too heavy with self-criticism, worry, and self-doubt to talk to friends, partners, or family, then counselling, talking to a professional therapist, does help. The therapeutic process involves self-reflection and contemplation in identifying how you function in your life. While you cannot change other people, family etc. you do have options and choices in the decision to change yourself.
Don’t ignore the signs:
*Low self-esteem – feelings of low worth, negative self talk, defensiveness
*Social anxiety – feeling overwhelmed, isolated, lonely
*Lack of motivation – feeling down, no energy, irritable, angry
*Loss of connection – feeling resentful and lacking communication and emotional support.
My therapeutic principles are:
– Understanding the impact of who we are in relationship to others fosters awareness, acceptance, and compassion in counselling, crisis intervention, and client service.
– Empathetic care and focus on a person’s previous successes and their value system helps in supporting change and goal setting.
– Seeing and caring for the whole person, not just the symptoms presented, enables growth.
Kaye Frost-Hunt MA Counselling Psychology, Registered Clinical Counsellor, LENS Provider, EMDR Psychotherapist, BCPFFA Endorsed Silver Level.
Theoretical Approach:
LENS Neurofeedback
EMDR Psychotherapy
Family Systems
Cognitive Behavior Therapy (CBT)
Emotionally Focused Couples Therapy
1617 Taylor Street , Port Coquitlam, British Columbia, Canada, V3C 4G7
Phone: (604) 683 2075
Email: kfrosthunt@telus.net
Population Served:
Adult
Languages:
English
How EMDR is Offered:
In-person
Areas of Expertise:
Anxiety
Attachment Focussed
Birth Trauma
C-PTSD
Critical Illness
Depression
Dissociation
Grief & Bereavement
Medical Trauma
Military
PTSD
Pain
Panic Attacks
Physical Abuse
Road Traffic Accidents
Sexual Abuse
Social Anxiety