Krista Helman

Trauma & Grief Institute

‘m a trauma-informed psychotherapist and EMDRIA-approved consultant with expertise in supporting individuals through trauma and grief. I offer EMDR intensives and provide consultation to fellow therapists as an EMDR Approved Consultant.As a member of the EMDR Canada Board of Directors, I’m dedicated to the growth of EMDR awareness and efficacy, contributing to the ongoing advancement of trauma-informed care across the country.I present and speak internationally, sharing insights on trauma and grief, including my work on the EMDR-GRIEF protocol, designed to help clients process grief with depth and compassion.I’m the author of Over the Rainbow, a heartfelt exploration of grief and pet loss, and Self-Care Moments: A Workbook to Navigate Your Grief, designed to support those navigating all forms of grief.With a commitment to evidence-based, holistic support, my work is grounded in helping clients find healing, resilience, and growth.

2039 Robertson Road Suite 101, Ottawa, Ontario, , K2H 8R2

Phone:
Email: krista@traumaandgrief.com

Population Served:

Both Adults and Children & Adolescents

Languages:

English

How EMDR is Offered:

Both online and in-person

Areas of Expertise:

Attachment Focussed
Birth Trauma
C-PTSD
Critical Illness
Dissociation
EMDR Intensives
Grief & Bereavement
Medical Trauma
Military
PTSD
Road Traffic Accidents