EMDR Basic Training Membership
Lily and Wren Counselling
I’m a Registered Clinical Counsellor based in East Vancouver who believes in keeping things real. I’m compassionate, honest, and I love teaching concepts in clear, simple ways and helping you understand the “why” behind what you’re feeling. Therapy with me is about showing up as you are, working through the hard stuff, and finding humour in life’s messiness.I work with people who feel stuck in old patterns – the ones that keep showing up in relationships, at work, or in how you see yourself. These patterns often come from early experiences and can leave you feeling like nothing ever changes. My job is to help you untangle all of that so you can live a life that feels more authentic, grounded, and connected.I’m an EMDR-trained clinician, and this is my main approach. Eye Movement Desensitization Reprocessing (EMDR) is a therapy that helps you process and heal from difficult experiences so you can move forward with more freedom and ease. Simply put, it’s like finally cleaning out that mystery Tupperware lurking at the back of your fridge – unpleasant, but so worth it.If you’re looking for a counsellor who’s down-to-earth, compassionate, and ready to support you through whatever you’re going through – with a few laughs along the way – I’d love to connect.
2491 Pandora St, , Vancouver, British Columbia, Canada, V5K 1V5
Phone: 604 3652514
Email: hello@lilywrencounselling.ca
Population Served:
Adult
Languages:
English
How EMDR is Offered:
Both online and in-person
Areas of Expertise:
Anxiety
Attachment Focussed
Birth Trauma
Depression
Eating Disorders
Medical Trauma
OCD
PTSD
Pain
Panic Attacks