Building Momentum Psychotherapy
My own wellness journey over a decade ago allows me to have deeper understanding and empathy for what clients are going through. I am fascinated by psychology, and mental health is a true passion of mine. I feel like being a psychotherapist is my vocation. I’m honoured that I get to join clients on their wellness journeys for a time and then see them ‘graduate’ from sessions when they feel confident about managing their own mental health. Many people have said I have a calming presence, and that I’m approachable. I like to include a bit of humour during the therapy process when appropriate, because it tends to help our connection and it can be healing. I love how, in EMDR, we trust the brain’s natural ability to process and heal from psychological trauma.
190 O'Connor St. Suite 204, Ottawa, Ontario, , K2P 2R3
Phone: 613 8051483
Email: lsaxon@buildingmomentumpsychotherapy.com
Population Served:
Adult
Languages:
English
How EMDR is Offered:
Both online and in-person
Areas of Expertise:
Anxiety
Grief & Bereavement
PTSD
Social Anxiety