EMDR Basic Training Membership
Lasting Wellness Counselling Services
I have more than 25 years of experience teaching and supporting people in community settings, including the Guelph Correctionalional Centre and the Canadian Mental Health Association. I have over 15 years of clinical expertise treating the symptoms of complex trauma, PTSD, depression, anxiety, and other mental health concerns. In addition to talk therapy, I use therapies that go beyond the 5% of our decision-making that is our conscious mind, to support you to repattern your subconscious for lasting wellbeing. Some of the therapies I may use, depending on your challenges and preferences, are Counselling and Cognitive Behavioural Therapy, EMDR, Internal Family Systems (IFS) Informed Therapy, Body-Based (Somatic) Therapies, Mindfulness and Meditation, and Self-Compassion. I continually improve my knowledge and skills by taking professional training to support you with leading-edge integrative therapies that tend to achieve outstanding results. I have taken many additional trainings in EMDR and trauma, mental health and wellbeing. I have two yoga teaching certificates and a qigong teacher training certification, and utilize other body-based (Somatic) therapies. You will see me with my two dogs, Princess and Mocha, who will double as “co-therapists” in session.I believe that wellness is more than the absence of disease. It involves the wholeness and interconnectedness of our mind, body, emotions, and spirit. As someone who has learned to thrive with a significant mental health issue, I am passionate about creating healing, transformation, and lasting wellness in the lives of my clients. Respect, empathy, collaboration, and empowerment guide all of my interactions.
147 Wyndham Street North, Suite 407 , Guelph, Ontario, Canada, N1E4E9
Phone: 519 8309034
Email: lisa@lasting-wellness.ca
Population Served:
Adult
Languages:
English
How EMDR is Offered:
Both online and in-person
Areas of Expertise:
Addictions
Anxiety
Attachment Focussed
C-PTSD
Critical Illness
Depression
Eating Disorders
Grief & Bereavement
Medical Trauma
PTSD
Pain
Panic Attacks
Physical Abuse
Sexual Abuse
Social Anxiety