EMDR Basic Training
Meredith Woolley Counselling
I am a Registered Clinical Counsellor (RCC #12205) who has been practicing since 2011.
I’m honoured to be a Therapist. From experiencing my own trauma(s) and in knowing that I am an empathic person, I learned that I wanted to work closely with people and help them in some meaningful way. I know what it is like to sit in the clients seat, to be frustrated with not feeling my best and hungry for answers on how to improve my mental health. In counselling, clients establish a greater sense of self-awareness to recognize their patterns and habits that have come to shape their lives.
I believe:
that we can decrease the level of emotional and physical disturbances that arises from trauma,
that we are strong and resilient,
that we can become the best version of ourselves,
that we can be our greatest ally,
that we can learn to be more comfortable with being uncomfortable,
that we can learn to accept what we cannot change and find peace in that acceptance,
that we can create a well of renewable resources that are both old and new,
that it takes courage and strength to be vulnerable and expressive
and to learn that it is ok to be imperfect like everyone else.
I am committed to helping you navigate life at your own pace, identifying the elements that uplift you, and letting go of outdated stories. Let’s stride towards the future you envision.
2607 Lake Trail Rd , Courtenay, British Columbia, Canada, V9N 9K8
Phone: (604) 7277503
Email: meredithwcounselling@protonmail.com
Population Served:
Adult
Languages:
How EMDR is Offered:
Online
Areas of Expertise:
Anxiety
Birth Trauma
Depression
Eating Disorders
Grief & Bereavement
PTSD
Panic Attacks
Physical Abuse
Sexual Abuse
Social Anxiety