Natasha Rykaszewski

EMDR Certified Therapist

Hi, I?m Natasha?a registered social worker and the founder of Rooted in Counselling. My extensive experience includes supporting youth and adults struggling with anxiety, depression, stress, interpersonal conflict, emotional regulation and trauma. The path to healing, growing and creating lasting change is one that I know well.

My approach to therapy is collaborative and eclectic?meaning I partner with you to create a personalized plan and incorporate various modalities based on your unique needs. I view myself as not only your guide but your support system, too. Someone who hears you distinctly, speaks with compassion and delicately challenges you to see different perspectives.
Therapy is more than just my job, and I?m committed to practicing what I teach. I?m passionate about cultivating a balanced, holistic lifestyle centred around thoughtful self-reflection, spending time outdoors (nature is truly healing!) and creating authentic connections. Let’s connect!

8 Ontario Street Unit A, Bracebridge, Ontario, Canada, P1L 2A7

Phone: (705) 706-0700
Email: natasha@rootedincounselling.ca

Population Served:

Adult

Languages:

English

How EMDR is Offered:

Both online and in-person

Areas of Expertise:

Anxiety
Attachment Focussed
Depression
PTSD
Physical Abuse
Sexual Abuse
Social Anxiety