by stwadmin | Jul 5, 2025
Hello and welcome. Let’s spend some time focusing on your needs. I will balance listening to your experiences, thoughts, and emotions with techniques that will shift self-critical thoughts to self-compassion, build confidence, reduce stress and anxiety, bring...
by stwadmin | Jul 5, 2025
I am a compassionate and client-centered therapist with over a decade of experience supporting individuals through life’s challenges. As an EMDR certified trained practitioner, I integrate evidence-based approaches with a warm, relational style to help clients heal...
by stwadmin | Jul 5, 2025
With 8 years of counselling experience, I bring a depth perspective to help you delve into the underlying causes of your difficulties. By recognizing, understanding, and accepting the core issues that contribute to your struggles, we can work together to bring about...
by stwadmin | Jul 5, 2025
We all have a story unique to our lived experiences, and I strive to provide a space for each person to feel safe and empowered. Our stories deserve to be heard with compassion and respect and without judgment or assumptions. When we feel safe, we can open up and...
by stwadmin | Jul 5, 2025
Happy New Year 2025!Prior to receiving the Comprehensive Basic EMDR Training (as noted above), I completed a prior Basic Training in EMDR Therapy with another provider (2018). From 2018 on, I have worked in two clinical counselling clinics with a number of clients...
