I will work together with you to find information and strategies that will help you to feel better in your life and achieve your therapeutic goals. I work from a trauma informed perspective, that means when I work together with individuals, I consider past trauma and...
We all have a story unique to our lived experiences, and I strive to provide a space for each person to feel safe and empowered. Our stories deserve to be heard with compassion and respect and without judgment or assumptions. When we feel safe, we can open up and...
I use EMDR psychotherapy, borrowing from other therapies as well, to address a wide variety of concerns, including trauma and dissociation – major traumas, and “smaller” traumas that aren’t always labelled as such – long-ago hurts that...