Life can feel overwhelming when you’re juggling work, family, and personal expectations while trying to keep yourself afloat. I work with adults and parents who are navigating work-life balance struggles, mid-life transitions, grief and loss, and the stress of ongoing...
My path toward psychotherapy began through my work as a Child and Youth Worker, where I supported children, adolescents, and families across schools, homes, and community settings. These experiences shaped my understanding that healing is not about eliminating pain,...
I hold a specialized degree in Thanatology, the study of death, loss, grief, and bereavement. Over time, I’ve come to understand that grief extends far beyond the loss of a loved one—it can emerge through life transitions, identity shifts, relationship changes, and...
