Everything can be broken down into small and manageable steps, and even small shifts can produce significant change and offer much needed relief. If you or your loved one (child, adolescent, or partner) seems to be stuck in repeating behaviours, or patterns that are...
I specialize in providing therapy for adults who have experienced adverse childhood experiences, including growing up with emotionally unavailable, addicted, or highly stressed caregivers. These early environments can significantly impact identity development,...
Off the Beaten Path Psychology and Wellness is for those who want to try a different approach to counselling. We provide psychological services to people of all ages and often combine movement and talk therapy in Airdrie, Cochrane, and Calgary, Alberta. Counselling...