I use a combination of modalities including EMDR, CBT, Parts Work and IFS, Deep Brain Reorienting, mindfulness-based and somatic-based approaches that work to integrate the mind, body, and emotions towards a place of balance and harmony. I support individuals who have...
Welcome to JCragg Counselling. A warm and judgment free place where you can bring your worries, stress, sadness, baggage, racing thoughts and leave them behind. A place where you can start your journey finding and increasing happiness in your life. A place, where you...
I have been a counsellor in Vancouver and New Westminster since 1993 and have incorporated EMDR therapy into my work since 2008. My practice has included supporting individuals and groups (in person and online) who are managing a wide variety of challenges that have...
