’m a registered psychotherapist who specializes in trauma work. Over the years, I’ve supported first responders, frontline professionals, and people carrying experiences that show up in their lives as anxiety, depression, anger, relationship struggles, or feeling...
Many of the people who come to me are carrying the weight of a traumatic death—sudden, violent, or overwhelming in ways that words can’t fully capture.Sometimes it was someone they loved deeply. Sometimes the relationship was complicated, estranged, or unresolved....