I am honoured to walk with you on a path of self-discovery, healing, and personal growth. Building a sense of connection, safety, and collaboration forms the basis for our therapeutic relationship. Depending on your goals and preferences, I use a blend of EMDR, CBT,...
Cindy provides social work and psychotherapy interventions to adolescents and adults as individuals, couples and families. She specializes in Operational Stress Injuries, PTSD, trauma, abuse, neglect, grief and loss, anxiety and depression with civilians, first...
You may feel weighed down by the demands of work, relationships, or experiences that still weigh on you. Sleepless nights, constant worry, irritability, or a sense of disconnection can make it hard to feel like yourself. For first responders and healthcare...